Zen Supermom: The Mental Fitness Podcast

Ep 116: "Get over it!" How to Help Your Kids When They Have a Big Drama Over a Small Thing


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So how do you help your kids manage their big emotions (especially if they created a drama over some silly little thing), without getting frustrated yourself?

What is the most important thing to keep in mind? 
And why can no parenting script ever help you with this? 
What are they missing? 

Let's peel this onion one layer at a time. Your kids are lucky to have a parent who cares so much to want to help them.

Catch this episode on YouTube as well!

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.


Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

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Zen Supermom: The Mental Fitness PodcastBy Alena Gomes Rodrigues

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