Today on the podcast is the return of Sophia and Victoria Rodriguez from Mercer Island High School.
The last time I had them on the podcast was last February and since then, Sophia has won 3 state titles, Victoria won a national title in the steeplechase, they finished 8th and 12th at NXN, and Victoria is committed to run at Wake Forest University next fall.
So, there’s a lot to unravel.
We discuss what it’s like with it being Victoria’s final year of high school running and how their sibling relationship is going to change, what it was like for Sophia to win a state title individually, and as a team on both the boys’ and girls’ side, their NXN experience in the mud, the importance of a mental reset, as well as how they are able to maintain joy in running despite the challenges that the sport brings.
Please give this podcast a follow and a five-star review on whatever platform you are listening on. That goes a long way in supporting the growth of The Sunday Shakeout so that I can keeping bringing to you some of the greatest stories in the sport of running and in that process, share love and passion for track and field and distance running.
Without further delay, please enjoy my conversation with Sophia and Victoria Rodriguez
View all episodes
By Nicholas Macha
5
8080 ratings
Today on the podcast is the return of Sophia and Victoria Rodriguez from Mercer Island High School.
The last time I had them on the podcast was last February and since then, Sophia has won 3 state titles, Victoria won a national title in the steeplechase, they finished 8th and 12th at NXN, and Victoria is committed to run at Wake Forest University next fall.
So, there’s a lot to unravel.
We discuss what it’s like with it being Victoria’s final year of high school running and how their sibling relationship is going to change, what it was like for Sophia to win a state title individually, and as a team on both the boys’ and girls’ side, their NXN experience in the mud, the importance of a mental reset, as well as how they are able to maintain joy in running despite the challenges that the sport brings.
Please give this podcast a follow and a five-star review on whatever platform you are listening on. That goes a long way in supporting the growth of The Sunday Shakeout so that I can keeping bringing to you some of the greatest stories in the sport of running and in that process, share love and passion for track and field and distance running.
Without further delay, please enjoy my conversation with Sophia and Victoria Rodriguez
349 Listeners
379 Listeners
30,107 Listeners
2,034 Listeners
1,299 Listeners
111,761 Listeners
1,773 Listeners
3,977 Listeners
333 Listeners
113 Listeners
11 Listeners
689 Listeners
1,660 Listeners
15,329 Listeners
9 Listeners