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Ever feel overwhelmed by the idea of setting health goals?  .

In today's episode, Shelley is our spotlight story, a brave woman who wrestles with the invisible illnesses of fibromyalgia, restless legs, ADHD, and migraines. Her story is a gripping saga of battling fatigue, chronic body pain, and misunderstood diagnoses.  But it's also a story of hope, healing, and the transformative power of education and understanding. Shelley's journey underscores the importance of compassion and validation in dealing with invisible illnesses. We also delve into how support mechanisms can provide solace during challenging times. So, fasten your seatbelts for an inspiring, informative, and empowering episode.

Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator.
If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at [email protected]. You can also share a recording of your question.  You can also go to Conquerinyourfibromyalgia.com  to learn more.

Support the show

When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*

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