Welcome to Episode 119 of the Trail Running Ireland Podcast sponsored by EcoTrail Wicklow 2025.In this weeks show we’ve René Borg from Running Coach Ireland discussing how walking might actually be a secret weapon to help us run faster and run longer and we have Ireland´s top performer at the UTMB Mont Blanc 2025 and she has just run Ireland´s highest ever finish at UTMB Mont Blanc, Emma Stuart is here to talk through her superb 11th place in the 175km race through 3 countries alongside the best ultra trail runners in the World. Everyone, get your running gear on, lets go.

Welcome to Episode 119 of the Trail Running Ireland Podcast sponsored by EcoTrail Wicklow 2025. In this weeks show we’ve René Borg from Running Coach Ireland discussing how walking might actually be a secret weapon to help us run faster and run longer and we have Ireland´s top performer at the UTMB Mont Blanc 2025 and she has just run Ireland´s highest ever finish at UTMB Mont Blanc, Emma Stuart is here to talk through her superb 11th place in the 175km race through 3 countries alongside the best ultra trail runners in the World. Everyone, get your running gear on, lets go.

Welcome to Episode 119 of the Trail Running Ireland Podcast sponsored by EcoTrail Wicklow 2025.In this weeks show we’ve René Borg from Running Coach Ireland discussing how walking might actually be a secret weapon to help us run faster and run longer and we have Ireland´s top performer at the UTMB Mont Blanc 2025 and she has just run Ireland´s highest ever finish at UTMB Mont Blanc, Emma Stuart is here to talk through her superb 11th place in the 175km race through 3 countries alongside the best ultra trail runners in the World. Everyone, get your running gear on, lets go.&nbsp;

Ep 119 -  Ireland´s Highest Ever Finish at UTMB -  Emma Stuart

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.

First up in every episode, Eoin brings us the latest race results from around Ireland.

Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us  to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie

Each episode also features a special guest interview.

We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony,  from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

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Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

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Ep 119 - Ireland´s Highest Ever Finish at UTMB - Emma Stuart

Ep 119 - Ireland´s Highest Ever Finish at UTMB - Emma Stuart

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