Welp. This episode gets weird. It might not be for you if you have a sensitive stomach... but it's super real and a little TMI.

I'm covering:

-what is a coffee enema

-history of coffee enemas

-the benefits

-how-to perform an enema

-why the heck I do it

-why it's spiritual for me 

-answering your poopy questions

The bucket I use: https://amzn.to/2HboRzv 

The Research: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603218/

https://www.ncbi.nlm.nih.gov/pubmed/25136541

http://cancerres.aacrjournals.org/content/42/4/1193

https://amzn.to/2EYfkFO 

https://www.cancer.gov/about-cancer/treatment/cam/hp/gerson-pdq

https://www.ncbi.nlm.nih.gov/pubmed/25136541 

https://draxe.com/coffee-enema/