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If you grew up being bullied at school or then got into some toxic/abusive relationship later on, and you're scared that your kids have low confidence, are not good at making friends, and could be an easy target for bullies, then this podcast episode is for you.

Word of caution: it is going to be intense. This episode is not for the 'faint of heart'. 

But I promise it will be worth it.

So take a deep breath...

And let's dive in! :)

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Zen Supermom YouTube Channel

About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.

Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

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