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Episode 123 (1/4/23) - Jo House

Jo House - National Record didn’t count - referees not in chair.
Inform the score table ahead of time so National Referees are in the chair.

Jo House bio
next meet Arnold Pro Series Finals

PL Situation: You can pick one person that will not be ready at weigh-ins when their name is called. This happens to this lifter and you win $1000.00. Who do you pick?

New Lifter Tip: 
Make sure you check the approved equipment list of the federation sponsoring the competition at least two weeks before the meet so you can replace any non approved equipment that you feel is essential for your lifts.

Josh Rohr is officially a Masters Lifter

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

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• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.