The Catholic Sobriety Podcast

Ep 123: Nighttime You Isn't the Enemy, She Just Needs Different Care


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Ever notice how your resolve seems strongest in the morning, only to fade as the day progresses? By evening, that glass of wine beckons as the perfect solution to your exhaustion. But what if there's a better way to honor your nighttime needs?

This episode unpacks the truth that many women miss: your evening self isn't weak or working against you—she's simply carrying the accumulated weight of your day. Through a faith-centered approach to understanding these evening struggles, you'll discover that alcohol isn't the comfort you're truly seeking.

I share three transformative strategies that have helped countless Catholic women reclaim their evenings without wine. You'll learn how to create sacred evening rituals that invite both physical and spiritual peace, how to pause and pray when cravings arise, identify what your heart truly needs, and how to build joyful alternatives that you genuinely look forward to. These aren't just temporary fixes—they're pathways to profound changes in how you experience your evenings.

Each small choice you make creates momentum toward mornings without regret and evenings filled with true rest. Whether you're questioning your relationship with alcohol or simply seeking more intentional evenings, this episode offers both practical wisdom and spiritual encouragement for your journey. Join our community of women embracing holy self-care and discovering deeper joy beyond the wine glass.

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The Catholic Sobriety PodcastBy Christie Walker | The Catholic Sobriety Coach

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