Welcome to the Ep 124 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we had a coaching special as we discussed How to Train Muscular Endurance Without Losing Your Aerobic Base with René Borg from Running Coach Ireland.Everyone, get your running gear on, lets go!Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.

Welcome to the Ep 124 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store. In last weeks show we had a coaching special as we discussed How to Train Muscular Endurance Without Losing Your Aerobic Base with René Borg from Running Coach Ireland. Everyone, get your running gear on, lets go! Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.

Welcome to the Ep 124 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we had a coaching special as we discussed How to Train Muscular Endurance Without Losing Your Aerobic Base with René Borg from Running Coach Ireland.Everyone, get your running gear on, lets go!Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.&nbsp;

Ep 124 Highlights Show - Muscular Endurance Coaching Special

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.

First up in every episode, Eoin brings us the latest race results from around Ireland.

Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie

Each episode also features a special guest interview.

We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

Sports

Wilderness

Running

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

Share Ep 124 Highlights Show - Muscular Endurance Coaching Special

Sign up to save your podcasts

Ep 124 Highlights Show - Muscular Endurance Coaching Special

Ep 124 Highlights Show - Muscular Endurance Coaching Special

More shows like Trail Running Ireland Podcast

The Second Captains Podcast

The Last Word with Matt Cooper

Callan's Kicks

The Pat Kenny Show

The 42 Rugby Weekly

Any Given Runday

The High Performance Podcast

The Tommy, Hector & Laurita Podcast

In The News

The Football Pod

Stick to Football

Free State with Joe Brolly and Dion Fanning

Path to Power

Indo Sport

The Offload