The Okay Podcast Powered by The Strength Co.

EP 13: Being A Florida Man, Deloads, The Marine Corps, & Crazy Life Stories feat. Nolan Hickey

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Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter
Check out BW Tax: https://www.bwtaxllc.com


TIMESTAMPS:


00:00 - Intro

00:47 - BTC Update

01:23 - Missing Training 

04:50 - Getting Back Into Running

05:36 - When To Reload

12:11 - Jeff and Tres Join

15:27 - RIP General Gray

20:07 - Lifting Questions Bracket

31:16 - Nolan Joins The Crew

34:07 - Jeff’s Car Story

37:32 - Transitioning Out Of The Marine Corps

41:59 - Crazy Teacher Story

46:18 - Life As A Florida Man

47:59 - Living Through Hurricane Ian

56:03 - Hot Takes

01:02:52 - Nolan’s Training

01:12:56 - Nolan’s Mom

01:16:50 - BW Tax Long Island Edition

01:21:02 - Sign Off

...more
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The Okay Podcast Powered by The Strength Co.By The Okay Podcast
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