Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - ROLL CALL

15:54 - SPORTS

27:21 - HAIR WASHING FREQUENCY

33:47 - SQUAT VARIATIONS

56:28 - MCCS

01:04:43 - SIGN OFF

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - ROLL CALL

11:48 - TRES TRIP

17:11 - NEW MOVIE REVIEWS

28:36 - HOCKEY

38:52 - TRES LIFTING UPDATE

43:23 - SQUAT RACK RECOMMENDATIONS

49:03 - WERID GYMS

56:49 - SAVED ROUNDS

01:05:09 - SIGN OFF

From government waste so insane it involves unborn babies getting business loans, to a full-on breakdown of playoff sports drama, to the rise of America’s first Pope—this episode has it all. Grant and Jeff go off on the Celtics’ collapse, Red Sox mistranslations, Trump appointing Nick Saban to a sports commission, and a jaw-dropping look at DOGE's discoveries inside federal spending. Plus: dental rodeos, Marines dodging milk, and the Duffalo barbell dilemma. Every listener is a podcaster. Secure the trash, call your mom, and hit play.

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - ROLL CALL & TRASH

11:17 - PLAYOFFS

23:44 - THE POPE

27:30 - THE ACCOUNTANT 2

32:39 - NEW D.O.G.E. FINDINGS

39:01 - HOW TO LOSE 50LBS

44:35 - HOW TO GAIN 50LBS

49:23 - DUFFALO BAR

57:07 - MOTHER’S DAY

01:00:06 - BASE OPERATIONAL SUPPORT TEAM

01:02:45 - SPAM

01:07:54 - SIGN OFF

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - INTRO

01:40 - ROLL CALL

14:29 - DAKOTA MEYER

18:23 - NFL DRAFT

22:27 - PLAYOFFS

26:28 - WRESTLEMANIA

29:33 - MONTANA FISHING

38:15 - HOTEL GYMS

40:37 - WHAT TO LOOK FOR IN A GYM

52:23 - KNEE SLEEVES

54:43 - THE POPE

57:25 - BW TAX BOOK CLUB

01:00:06 - SOCIAL MEDIA & SOCIETY

01:04:09 - DRIVING ON LEFT SIDE

01:11:37 - DECAF COFFEE

01:18:00 - SIGN OFF

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - INTRO

02:22 - ROLL CALL

18:39 - WNBA DRAFT

22:51 - NIL DRAMA

26:15 - THE MASTERS

33:15 - UNWRITTEN RULES OF BASEBALL

41:57 - ARGUING WITH TSA

47:59 - OKAY PODCAST RETRACTION

50:35 - 1000lb CLUB

54:41 - PFT

57:11 - SOUTH CAROLINA A&M BASEBALL

01:00:00 - A COMPLETE UNKNOWN

01:04:37 - ROGUE HERO’S TV SERIES

01:09:48 - DEPLOYING AS A DAD

01:14:19 - SIGN OFF

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - ROLL CALL

08:58 - TRES’ GRANDFATHER TURNS 100

22:26 - SPORTS

30:42 - SHOULD I DO PUSHUPS?

42:57 - WOULD YOU CHANGE THE PFT?

54:32 - TRUCK TALK

01:00:30 - BODY IN THE SNOW

01:09:41 - JAMES BOND (FAKE) TRAILERS

01:17:53 - VELVET DAGGER

01:20:58 - LED ZEPPELIN

01:25:10 - FISHING

01:27:21 - SAVED ROUNDS

01:30:48 - SIGN OFF

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/godfather-battery/

TIMESTAMPS:

00:00 - WHO’S FARTING ON THE POD?

02:31 - ROLL CALL

17:20 - APRIL FOOL’S

21:49 - NETI POTS

28:37 - JACKIN’ STEEL

30:43 - JEFF AND GRANT HANG

38:04 - JACK WHITE

44:19 - PRESIDENTIAL FACIAL HAIR

51:19 - ZACH TOP CONSPIRACY

54:28 - TORPEDO BATS

01:03:21 - FAKE STRENGTH CO.

01:10:52 - DALE EARNHARDT DOC

01:13:09 - FIELD OP

01:19:25 - SAVED ROUNDS

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - ROLL CALL

20:17 - MODERN OUTLAW COUNTRY

28:16 - MUSTACHE

30:05 - TRAM DRIVER

36:46 - GEORGE FOREMAN

38:30 - SPORTS TALK

42:56 - FLY FISHING

01:05:59 - LONG TERM LIFTERS

01:12:16 - MORNING ROUTINES

01:17:35 - TBS

01:29:37 - TESLAS

01:33:30 - TOUCH SCREEN KIOSKS

01:38:14 - SAVED ROUNDS

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - ROLL CALL

14:50 - HELO DUNKER

34:37 - TRUCK TALK

41:28 - SPORTS

52:34 - SURVIVOR

56:51 - EAGLE’S NEST STREAM

59:51 - POST MALONE

01:04:38 - ASTRONAUT RESCUE

01:07:17 - MLB

01:14:14 - DARK THIRTY

01:19:54 - SIGN OFF