In this powerful episode we chat with , palliative care social worker Dr. Arden O'Donnell, PhD, MPH, LICSW, APHSW-C about what it means to live—and die—according to our values. Dr. O'Donnell shares insights from over a decade of work supporting patients and families facing serious illness. The conversation examines the vital role of palliative care social workers in helping people navigate complex medical decisions, communicate their wishes, and maintain dignity at the end of life. Through real-world experience and reflection, Dr. O'Donnell discusses why early, honest conversations matter and how dying can be a conscious, meaningful part of living.