The Catholic Sobriety Podcast

Ep 135: Is Moderation Really Possible for Me? (The Answer Is in Your Peace, Not Your Rules)


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Is moderation possible for you — or is it just another version of control?
In this episode, we explore what moderation really looks like for Catholic women who want peace with alcohol but feel stuck in cycles of "rules and regrets." You'll learn why willpower alone isn't the answer, how your habits and healing are connected, and what to watch for when discernment gets cloudy.

Through a blend of Catholic faith, neuroscience, and coaching, you’ll uncover new insight into your drinking patterns — and what they may be pointing to beneath the surface. Whether you're considering sobriety, questioning moderation, or craving clarity, this episode offers the mindset shifts and spiritual support you need.

✨ Plus, discover how real transformation happens in community — and how to take the next step with us inside the Sacred Sobriety Lab.

👉🏻 Join The Sacred Sobriety Lab
https://sacredsobrietylab.com Use code: SUMMER25 to get 25% off through August 31st, 2025

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The Catholic Sobriety PodcastBy Christie Walker | The Catholic Sobriety Coach

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