In this podcast episode, host Cyndi Doyle interviews John Blumenthal, a Retired Master Sergeant (Ret.) with the Oklahoma City Police Department. Blumenthal shares his personal journey of struggling with trauma and making poor choices, which led to the deterioration of his relationships with his family. He emphasizes the importance of prioritizing wellness and seeking help. He discusses his involvement in peer support and wellness programs, including his work with the Warriors Rest Foundation and the National Cops Program. Blumenthal encourages law enforcement officers to seek support and make positive choices to improve their well-being and relationships. 

Essential Skills for Law Enforcement Couples: Free Guide

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Warriors Rest Foundation

COPS

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