Sometimes we all just need a reminder, that our best day, the best version of us, living our best life can mean that we are in fact, surviving. That we are making it through, doing the things to keep us alive, functioning, and holding on just a little longer. If that resonates with you, if that’s more of how you are feeling these days, whether just for a moment, a day or a season, then know.. you are absolutely not alone!Simple Tips and Encouragement for How to Live as Your Best Self While Stuck in Survival Mode! <a href="https://gracefulandfree.myflodesk.com/goalplanningworkbook" rel="noopener noreferrer" target="_blank">Get your exclusive copy of the Best Day Goal Planning Workbook!</a>Ready to take the next step? <a href="https://calendly.com/gracefulandfree/one-hour-coaching-call?month=2023-10" rel="noopener noreferrer" target="_blank">Book a one-hour coaching call</a> and let's build your goals for the year together! CONNECT WITH THE BEST DAY!<a href="https://view.flodesk.com/pages/62dde68a03e5892a03493def" rel="noopener noreferrer" target="_blank">~JOIN OUR MAILING LIST!</a>~Follow along over on Instagram <a href="https://instagram.com/thebestdaypodcast" rel="noopener noreferrer" target="_blank">@thebestdaypodcast</a> and <a href="https://www.instagram.com/gracefulandfree/" rel="noopener noreferrer" target="_blank">@gracefulandfree</a>~Hang out with us in our <a href="https://my.captivate.fm/facebook.com/groups/489444042904022" rel="noopener noreferrer" target="_blank">Facebook group</a>! Check out the show notes for today's episode.Have the BEST day!xo. Haley

Sometimes we all just need a reminder, that our best day, the best version of us, living our best life can mean that we are in fact, surviving. That we are making it through, doing the things to keep us alive, functioning, and holding on just a little longer. If that resonates with you, if that’s more of how you are feeling these days, whether just for a moment, a day or a season, then know.. you are absolutely not alone! Simple Tips and Encouragement for How to Live as Your Best Self While Stuck in Survival Mode! Get your exclusive copy of the Best Day Goal Planning Workbook! Ready to take the next step? Book a one-hour coaching call and let's build your goals for the year together! CONNECT WITH THE BEST DAY! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group! Check out the show notes for today's episode. Have the BEST day! xo. Haley

Sometimes we all just need a reminder, that our best day, the best version of us, living our best life can mean that we are in fact, surviving. That we are making it through, doing the things to keep us alive, functioning, and holding on just a little longer. If that resonates with you, if that’s more of how you are feeling these days, whether just for a moment, a day or a season, then know.. you are absolutely not alone!Simple Tips and Encouragement for How to Live as Your Best Self While Stuck in Survival Mode! <a href="https://gracefulandfree.myflodesk.com/goalplanningworkbook" rel="noopener noreferrer">Get your exclusive copy of the Best Day Goal Planning Workbook!</a>Ready to take the next step? <a href="https://calendly.com/gracefulandfree/one-hour-coaching-call?month=2023-10" rel="noopener noreferrer">Book a one-hour coaching call</a> and let's build your goals for the year together! CONNECT WITH THE BEST DAY!<a href="https://view.flodesk.com/pages/62dde68a03e5892a03493def" rel="noopener noreferrer">~JOIN OUR MAILING LIST!</a>~Follow along over on Instagram <a href="https://instagram.com/thebestdaypodcast" rel="noopener noreferrer">@thebestdaypodcast</a> and <a href="https://www.instagram.com/gracefulandfree/" rel="noopener noreferrer">@gracefulandfree</a>~Hang out with us in our <a href="https://my.captivate.fm/facebook.com/groups/489444042904022" rel="noopener noreferrer">Facebook group</a>! Check out the show notes for today's episode.Have the BEST day!xo. Haley

EP 137 // Stuck in Survival Mode? Simple Tips and Encouragement for Trying to Live Your Best Life (For Those Moments When You Are Simply Just Surviving)

Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. 

Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. 

Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give.

Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. 

Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

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Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

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EP 137 // Stuck in Survival Mode? Simple Tips and Encouragement for Trying to Live Your Best Life (For Those Moments When You Are Simply Just Surviving)

EP 137 // Stuck in Survival Mode? Simple Tips and Encouragement for Trying to Live Your Best Life (For Those Moments When You Are Simply Just Surviving)

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