Law enforcement spouse support is more than just waiting for the call — it's learning how to stay connected when SWAT life takes over. In this episode, Cyndi Doyle sits down with first responder psychologist Heather Williams to talk about how police marriages survive when the job never stops.

Short Episode Summary In this conversation, Cyndi and Heather share what it's really like to love someone in a special unit. You'll learn:

How to manage anxiety and fear during SWAT callouts

The right way to communicate and stay connected

Simple code words and routines that strengthen trust

How education and understanding build emotional safety

Why prioritizing each other matters more than perfection

Cyndi Doyle is a licensed professional counselor, retired police spouse, and author of Hold the Line. She helps law enforcement couples build resilience, reconnect, and protect their relationships under pressure.

📘 Get Cyndi's book Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship → https://www.amazon.com/Hold-Line-Protecting-Enforcement-Relationship-ebook/dp/B08TPRTY9G#customerReviews

🎤 Want Cyndi to speak or train your department? → https://code4couples.com/training/

00:00 Intro 02:15 Heather's journey into first responder psychology 07:40 What it's like being married to a SWAT commander 13:10 Communication and connection for police couples 19:00 Managing anxiety and fear during callouts 27:30 How spouses can feel safer and more supported 39:00 Making each other a priority 46:00 Final advice for first responder families