In this episode, Maike Gabriela has a powerful conversation with MJ Renshaw, a passionate advocate for breathwork, healing, and transformation. From a bartender to a mother and a successful entrepreneur, MJ shares her journey and the small decisions and consistent habits that brought about significant change in her life.One of the significant themes of this conversation is breathwork. MJ explains this practice, emphasizing the conscious awareness of one's breathing, which can trigger differen...