Worried about excessive gas?

Join me on the Inside Knowledge for people with IBS podcast as we dive into smelly farts and their connection to your gut health.

Highlights:

🔍 Understanding Odorous Gases: Explore the factors behind smelly farts and their ties to IBS symptoms.

🔍 Gut Microbes and Gases: Discover how your gut microbes contribute to gas production and odour.

🔍 Trigger Foods: Learn about foods that exacerbate smelly farts and their impact on digestion.

🔍 Hydrogen Sulphide Link: Understand the connection between hydrogen sulphide gas and IBS symptoms.

🔍 Fibre Balance: Explore the role of fibre and practical ways to incorporate it for gut health.

🔍 Sluggish Digestion and Gas: Understand how slow digestion leads to gas and ways to address it.

🔍 Air Swallowing: Learn how habits like chewing gum and drinking fizzy drinks affect gas.

🔍 Managing Smelly Farts: Discover strategies to manage gas, including dietary adjustments and enzymes.

Ready to reclaim your life from IBS symptoms? Tune in for expert insights, practical tips, and humour as we unravel smelly farts and their IBS connection. Empower yourself for a life free from digestive worries.

Work with me

• 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/
• Book a discovery call about working with me - https://calendly.com/annamapson/30min

Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.

Instagram - @goodnessme_nutrition

The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.

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