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Understanding ADHD: Insights from Experts Mindy and Dr. Jeffrey Katz

The podcast episode features husband and wife duo, Mindy and Dr. Jeffrey Katz, who are experts in the field of ADHD. Mindy Katz, a life coach with a master's in social work, specializes in helping adults with ADHD using a variety of therapeutic approaches, including positive psychology and cognitive behavioral therapies. Dr. Jeffrey Katz is a psychologist focusing on ADHD, learning disabilities, and behavioral problems across all ages. The couple shared their backgrounds, insights into ADHD's impact on behavior and health, and the importance of understanding and acceptance in managing ADHD. They also discussed their experiences with the American Professional Society of ADHD and Related Disorders (APSARD) and CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), highlighting these organizations' roles in advancing research, education, and understanding of ADHD. The episode emphasized the challenges individuals with ADHD face, such as executive function issues, prioritization difficulties, and the need for motivational structures. The discussion aimed to provide a comprehensive overview of ADHD, shedding light on its complexities and the importance of targeted support and advocacy.

00:00 Introduction to the Session
00:27 Introducing the Special Guests: Mindy and Dr. Jeffrey Katz
01:53 Understanding ADHD and Related Disorders
02:44 The Importance of Conferences and Resources
03:04 Welcoming Jeffrey and Mindy to the Podcast
03:12  Background
05:12 The Journey of Mindy and Jeffrey into the World of ADHD
08:08 Understanding the American Professional Society for ADHD
08:22 The Role of Chad in ADHD Advocacy
15:17 The Challenges of ADHD and the Importance of Early Diagnosis
22:40 The Impact of ADHD on Adults
25:25 Understanding Executive Functions in ADHD
27:37 The Struggle with Motivation in ADHD
30:03 Conclusion and Key Takeaways

International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers.

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When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*

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