
Sign up to save your podcasts
Or


Send us a text
When we learn to believe the lie that we need to be a certain way to be loved and appreciated, we start to exile aspects of ourselves that don’t fit the image. When we exile aspects of ourselves we also exile certain emotions. When we shut ourselves off from having certain emotions - we’ve disconnected from a crucial part of ourselves. Our wantings.
In this episode, I talk about who you haven’t allowed yourself to become when you’ve been identified with your wounds and protection mechanisms - and that it’s not too late to open the doors to all your different expressions.
—
Check out these related episodes:
Ep109: The four pillars to shift patterns and heal wounds
Ep116: What I want - from integrity or ego?
Ep73: Do I follow every desire?
—
You find show notes in this post on my website
Ready to revolutionize your relationship experience?
👉 Join Feel To Heal — my brand new 21-day training with daily, embodied practices to meet hurt with love, and transform it into secure connection.
Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)
The online programs:
Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)
The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)
Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷
By Eva Beronius4.9
3131 ratings
Send us a text
When we learn to believe the lie that we need to be a certain way to be loved and appreciated, we start to exile aspects of ourselves that don’t fit the image. When we exile aspects of ourselves we also exile certain emotions. When we shut ourselves off from having certain emotions - we’ve disconnected from a crucial part of ourselves. Our wantings.
In this episode, I talk about who you haven’t allowed yourself to become when you’ve been identified with your wounds and protection mechanisms - and that it’s not too late to open the doors to all your different expressions.
—
Check out these related episodes:
Ep109: The four pillars to shift patterns and heal wounds
Ep116: What I want - from integrity or ego?
Ep73: Do I follow every desire?
—
You find show notes in this post on my website
Ready to revolutionize your relationship experience?
👉 Join Feel To Heal — my brand new 21-day training with daily, embodied practices to meet hurt with love, and transform it into secure connection.
Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)
The online programs:
Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)
The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)
Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

90,800 Listeners

43,657 Listeners

27,160 Listeners

10,560 Listeners

1,842 Listeners

14,881 Listeners

4,249 Listeners

2,608 Listeners

3,774 Listeners

58,286 Listeners

29,245 Listeners

41,516 Listeners

20,620 Listeners

5,077 Listeners

10,867 Listeners