Health Power: The OG Health Podcast & Dog-Eared Podcast

EP #1430: Cooking with Kayla - Keep Your Kitchen Cool this Summer with Slow Cooker Peanut Chicken for Ultimate Self-Care


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Summary

In this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for slow cooker peanut chicken. They talk about the benefits of using a slow cooker in the summer, the ingredients for the peanut sauce, and the cooking process. They also mention alternative nut butters and proteins that can be used in the recipe. Kayla shares her experience with making mac and cheese for her neighbors and using dairy-free alternatives. The conversation ends with information on where to find the recipe and Kayla's other recipes.

Keywords: slow cooker, peanut chicken, recipe, summer, alternative nut butters, dairy-free, mac and cheese

Takeaways
  • Using a slow cooker in the summer can help avoid heating up the kitchen and give more time to enjoy the weather.
  • The peanut sauce for the slow cooker peanut chicken can be made with all-natural peanut butter or alternative nut butters.
  • The recipe can be customized with different proteins and served with rice or cauliflower.
  • Dairy-free alternatives can be used in recipes to make them more suitable for different dietary preferences.
  • The recipe and more can be found on Kayla Cappiello's Substack, Instagram, TikTok, YouTube, and website.


Chapters00:00Introduction and Summer Weather
00:55Benefits of Slow Cooking in the Summer
07:27Cooking the Slow Cooker Peanut Chicken
09:46Customizing the Recipe
12:36Using Dairy-Free Alternatives
13:16Where to Find the Recipe

...more
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Health Power: The OG Health Podcast & Dog-Eared PodcastBy Lisa Davis MPH

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