Health Power: The OG Health Podcast & Dog-Eared Podcast

EP #1433: How to Help Avoid Joint and Muscle Pain in Just 10 Minutes A Day for the Ultimate Self-Care


Listen Later

Send us a text

Lisa is joined by Bart Potter who shares his story and the tactics he used to recover from chronic pain. Since 1995 he has truly enjoyed helping clients tuneup their living machinery and become pain-free! He is a nationally known Exercise Therapist and engaging professional speaker."The Jiffy Body system is logical and simple to implement. This non workout is easy to follow and super effective.


What a great advantage to learn simple tricks and techniques to get your body to feel and function better. "—Patrick Mckeown, author of the bestselling the Oxygen Advantage.
Quick tips to:
Eliminate and prevent stiffness, swelling and pain
Improve posture, bone density and balance.
Tune-up your knees, back and hips and more.
Gain energy and lose weight.
Keep playing with friends and family!
...more
View all episodesView all episodes
Download on the App Store

Health Power: The OG Health Podcast & Dog-Eared PodcastBy Lisa Davis MPH

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

80 ratings


More shows like Health Power: The OG Health Podcast & Dog-Eared Podcast

View all
Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

31 Listeners

YOU: The Owner's Manual by YOU: The Owner's Manual

YOU: The Owner's Manual

23 Listeners

HER by HER

HER

86 Listeners

Mindful Medicine by Mindful Medicine

Mindful Medicine

31 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,682 Listeners