Health Power: The OG Health Podcast & Dog-Eared Podcast

EP #1452: How the Foundational Years are Critical to You and Your Child's Healthy Development


Listen Later

Send us a text

You can work with Dr. John. He is the BEST therapist I have ever had:

TEXT: 719-310-9495
EMAIL: [email protected] 


Get Dr. John's books here:  

Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023: 

https://tinyurl.com/b7kp2etk

Connecting In A Disconnected World: Activities That Build Connections With Children
https://tinyurl.com/53vswdby

Summary

Dr. John Trentalange discusses the foundational years in child development and the importance of building a strong foundation during the early years. He emphasizes that the first eight years of a child's life are crucial for learning who they are, socialization, academic success, and developing perseverance. Dr. John shares his personal experience of overcoming challenges in his own foundational years and highlights the factors that contribute to a strong foundation, including secure attachment, gentle connections, and structure. He also addresses the impact of a weak foundation on adult life and offers advice for parents to enhance their children's foundational years.

Keywords:foundational years, child development, attachment, socialization, academic success, perseverance, secure attachment, gentle connections, structure, parenting


Takeaways
  • The first eight years of a child's life are crucial for building a strong foundation.
  • Children learn who they are, socialize, and develop academic skills during the foundational years.
  • Perseverance is a key trait that can be developed during the early years.
  • Secure attachment, gentle connections, and structure are important factors in enhancing the foundational years.
  • Parents should seek resources and support to improve their parenting skills and build a healthy

Sound Bites
  • "Children really learn who they are."
  • "If I fail, I could pick myself up, brush myself off, and move forward."
  • "Make sure that the child has secure attachment."

Chapters00:00Introduction and Background of Dr. John Trentalange
06:21Debating the Duration of the Foundational Years
14:03The Consequences of a Weak Foundation in Adulthood
...more
View all episodesView all episodes
Download on the App Store

Health Power: The OG Health Podcast & Dog-Eared PodcastBy Lisa Davis MPH

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

80 ratings


More shows like Health Power: The OG Health Podcast & Dog-Eared Podcast

View all
Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

31 Listeners

YOU: The Owner's Manual by YOU: The Owner's Manual

YOU: The Owner's Manual

23 Listeners

HER by HER

HER

86 Listeners

Mindful Medicine by Mindful Medicine

Mindful Medicine

31 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,693 Listeners