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Navigating Fibromyalgia with fibromyalgia coach Georgie Coghlan: A Journey of Self-Discovery and Healing

This is the first episode in a 3 part in-depth interview with Georgie Coghlan, a holistic fibromyalgia coach who shares her personal journey from being diagnosed with fibromyalgia in 2003 to finding ways to manage and improve her symptoms outside mainstream medicine. The discussion encompasses her early symptoms, struggles with the healthcare system, and eventual path to recovery by addressing not just the physical but also psychological and environmental aspects of the condition.  Insights on a holistic bio-psycho-social-spiritual-environmental approach towards treating chronic pain syndromes like fibromyalgia, emphasizing the importance of a comprehensive care model are discussed. The episode also covers the significant impact of lifestyle choices and the environment on health and the complexity of diagnosing and treating overlapping conditions such as fibromyalgia and chronic fatigue syndrome.

00:00 Meet Georgie Coghlan: A Journey from Fibromyalgia Patient to Holistic Coach
00:36 Understanding Fibromyalgia: A Holistic Medical Perspective
02:19 Georgie's Personal Battle with Fibromyalgia and the Quest for Healing
03:34 Exploring the Biopsychosocial Model for Fibromyalgia Treatment
08:23 Georgie's Early Symptoms and Misdiagnosis Journey
18:09 Lifestyle Factors and Their Impact on Fibromyalgia
22:29 The Psychological Toll of Chronic Pain and the Path to Recovery
28:48 Summary and Key Takeaways from Georgie's Story

To contact Georgie go to the www.befriendingthebody.com

International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers.

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When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*

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