How do you show up for yourself on tough days—when energy is low, emotions are high, or courage feels out of reach? In this episode, I’m diving into self-leadership and how to lead yourself through life’s dips with grace and intention.

We’ll explore what alignment really means—when your intentions, emotions, and actions are in sync—and how to recognize and recover when you’re out of alignment. You’ll learn why these “wobbles” happen, how to make conscious decisions in challenging moments, and a simple tool to align your thoughts, feelings, and actions with your goals.

True self-leadership isn’t about avoiding fear or struggle—it’s about rising with bravery, even when it feels hard. If you’re ready to stay grounded and consistent in your growth, no matter the season, this episode is for you.

P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy. 

CLICK HERE: https://tanessashears.com/playbook/

FEATURED ON THE SHOW:

Read The Freedom Diaries: https://tanessashears.substack.com/

Becoming Limitless Program: ⁠https://tanessashears.com/becominglimitless/⁠

Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/

FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/