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Ep. 15 - Testosterone Boosting Foods with Andy De Santis, RD, MPH
In today's episode we discuss:
- Male hormones and signs that they are out of balance
- What foods to eat to increase testosterone and improve blood flow
- Sleep, stress, and medications that can impact sexual health
Work with Erin:
email: [email protected]
website: nutritionrewired.com
IG: Nutritionrewired
Where to find Andy:
IG: andytherd
website: andytherd.com
View all episodes
By Erin Kenney, MS, RD, LDN, HCP
4.9
5151 ratings
In today's episode we discuss:
- Male hormones and signs that they are out of balance
- What foods to eat to increase testosterone and improve blood flow
- Sleep, stress, and medications that can impact sexual health
Work with Erin:
email: [email protected]
website: nutritionrewired.com
IG: Nutritionrewired
Where to find Andy:
IG: andytherd
website: andytherd.com
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