An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn Baldwin interviews other Alpha Females to find out their tips & tricks to fit in fitness, health & nutrition habits into their daily lives, decrease stress and wind down at night and what makes them happy so they can take care of themselves and those around them.

I think you're going to love this conversation I had with Robyn!

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