January 9th marks Law Enforcement Appreciation Day—a moment to honor the men and women who protect and serve our communities. However, as we express gratitude for officers, it's crucial to also recognize the families who sacrifice and serve alongside them. Appreciation is not only for special occasions; it's an essential practice that strengthens the bonds between officers and their loved ones.

Host, Cyndi Doyle, explores the science of appreciation, its role in fostering connection, and actionable ways to incorporate it into everyday life. 

 

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