ADHD for Smart Ass Women with Tracy Otsuka

EP. 150: Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio


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No matter how many extraordinary ADHD women I meet, I'm still constantly blown away by the incredible things they're capable of, especially once they start to understand their own brains. I first met my guest, therapist Emerald May Rubio, when she took my program Your ADHD Brain is A-OK; within only a few days of classes Emerald had determined that she was interested in activism and started taking steps toward making it happen. Embracing her ADHD unlocked a new level of understanding in herself and ignited a passion for working with those in the BIPOC community with complex trauma and ADHD.

Emerald has a deeply personal connection to her work and uses her experiences to help others heal from their trauma and re-write their own stories. She brings so much creativity, light, and awareness into her practice. Hearing Emerald speak gives me hope that therapy is shifting to encompass a wider range of needs and communities.
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If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift

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ADHD for Smart Ass Women with Tracy OtsukaBy Tracy Otsuka

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