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Want to know how to detoxify your body and home this winter?

Winter is a time when we spend more time indoors, which can lead to increased exposure to indoor air pollutants. This can have a negative impact on our health. In this episode, we will discuss some ways to detoxify your body and home this winter.

In this episode, you'll: 

• Learn about the health risks of indoor air pollution
• Discover tips for detoxifying your body and home
• Improve your overall health and well-being

Listen to the full episode to learn more about how to detoxify your body and home this winter.

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Also, get Dr. John's incredible book, 
Making Movies in Our Minds: Working Through Our Anxiety.

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