Health Power: The OG Health Podcast with Lisa Davis, MPH

EP #1517: How to Harness the Power of Superfoods to Enhance Your Health and Vitality


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Are you looking to supercharge your health with the power of superfoods?

This episode delves into the world of superfoods with Dr. Jonny Bowden, a renowned nutritionist and expert in natural health. He shares his knowledge on a variety of superfoods, including graviola, a lesser-known but incredibly beneficial fruit.

Listeners will learn:

  • The benefits of graviola, a tropical fruit packed with antioxidants and anti-inflammatory properties.
  • The role of superfoods in combating inflammation and promoting overall well-being.
  • Practical tips for incorporating superfoods into your daily diet.
  • The latest research on the benefits of chocolate for skin health.

Tune in to discover how to harness the power of superfoods to enhance your health and vitality.


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Health Power: The OG Health Podcast with Lisa Davis, MPHBy Lisa Davis MPH

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