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Fear isn’t always what it seems. In this episode, we explore real vs. imagined fear, how it shows up in our nervous system, and how identity shapes the fears we live with. Stories from our life in Portugal, recent headlines, and listener letters help guide a conversation on moving from fear to freedom and living more openheartedly.
✨ Practical takeaways for noticing and working with fear in your own life.
Support the show
By Ben and Jamesa4.8
2828 ratings
Fear isn’t always what it seems. In this episode, we explore real vs. imagined fear, how it shows up in our nervous system, and how identity shapes the fears we live with. Stories from our life in Portugal, recent headlines, and listener letters help guide a conversation on moving from fear to freedom and living more openheartedly.
✨ Practical takeaways for noticing and working with fear in your own life.
Support the show

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