Health Power: The OG Health Podcast & Dog-Eared Podcast

EP #1548: How Prioritizing Wellness as an Entreprenuer Can Actually Enhance Productivity and Happiness


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Are you sacrificing your well-being for entrepreneurial success, and wondering if there's a better way?

Many entrepreneurs struggle to prioritize self-care, often believing that working constantly is the only path to success. This episode explores how prioritizing wellness can actually enhance productivity and happiness, challenging the "badge of honor" mentality surrounding burnout.

In this episode, you'll discover: 

  • How to integrate self-care into your daily routine, even with a demanding schedule, by treating it as a non-negotiable part of your to-do list.
  • Discover the importance of finding activities that genuinely energize your soul, beyond basic exercise, and how these passions can prevent burnout and foster personal growth.
  • Explore the transformative power of self-discovery and personal boundaries, and how understanding your needs can lead to a more fulfilling and balanced life.

Press play to learn how to break free from the burnout cycle and create a sustainable, joyful entrepreneurial journey by prioritizing your well-being.

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Health Power: The OG Health Podcast & Dog-Eared PodcastBy Lisa Davis MPH

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