Zen Supermom: The Mental Fitness Podcast

Ep 158: Choosing Single Motherhood: Breaking Cycles & Raising with Strength


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Can one emotionally healed parent give a child everything they need?

In this powerful episode, Victoria shares her journey of leaving a toxic relationship, choosing to become a solo mom by choice, and raising her baby with more peace, presence, and authenticity than she ever thought possible.

 You’ll hear:

  • Why staying in a toxic relationship “for the kids” is never the answer
  • The surprising patterns Victoria had to heal before becoming a mom
  • How she rewired her inner critic, overcame loneliness, and broke generational cycles
  • Why one emotionally safe parent is worth more than two parents in chaos

Whether you’re a mom-to-be, a single parent (by choice or by circumstance), or a mom doubting if you’re “enough,” this story will shift what you believe is possible.

 Watch or listen now and see how one healed parent can change everything.

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.


Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

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Zen Supermom: The Mental Fitness PodcastBy Alena Gomes Rodrigues

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