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What happens when a mom who looks “perfect” on the outside is actually drowning inside?

In this episode, Sanja shares her journey from perfectionism, people-pleasing, hyper-achieving, and hidden rage to finally finding peace as a mom. Today she is one of the first Zen Supermom Coaches.

Raised in war, shaped by generational trauma, and later praised as a professional in healthcare and tech, Sanja wore a polished mask. On the outside, she was successful. On the inside, she was burning out and losing her connection with her children.

 In this episode you will hear:

• How perfectionism and imposter syndrome made her hide her struggles
• Why rage and resentment build up even if you never yell
• What happened when her body broke down under the stress
• How generational trauma healing and daily mental fitness changed everything
• Why she now helps other moms as part of the Zen Supermom coaching team

This story is for every mom who has ever thought: “I should know better. I help others every day, so why am I failing at home?”

 Listen or watch now and discover why healing yourself is the most powerful gift you can give your kids.

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.

Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

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