In episode 16 of The Mindful Surfer Podcast Will and Liam are interviewing the 'Jaws' Big Wave Surfer Adam Amin. At the beginning of the episode, Liam talks about his new board and his time between surf sessions. They talk about Liams plans to improve his surfing and surfing as a self-development journey. They start an interview with Adam talking about his surfing beginnings in the UK, he describes how he got into surfing and progressed to surfing Jaws. Adam talks about his training technique to battle fear and how much time he spends training on land vs in the ocean. They talk about meditation and how to combine it with surfing. At the end of an interview, Adam talks about what keeps him motivated for surfing big waves.

After the interview Will and Liam talk about the wave sizes and how different people have different fear points. They talk about not caring what people think and how it connects to anxiety in life. In the end, they give tips on how to make your surfing dreams come true, and recommend checking out Priscila Guedes https://www.instagram.com/priscila_guedes_official/

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Stay tuned for the next episode of The Mindful Surfer Podcast!