This week we dive deep into what Autism means to us and how you can get involved in raising awareness! We also touch on ogre energy, how emotional bagpipes make us and what’s been a lot on our plate…because that’s just us!For all the info on Win For Autism check out @winfitnesshamiltonBuy 5 standard meals and get 2 free breakfasts when quoting alotonyourplate. Order via DM on their Instagram - @mollysmealprepsCheck out @niptuckpod- - - - - - - - - -Follow us on IG @alotonyourplatepodYour HostsJess (@JustJessFood)Zoe (@ZoeQuinnnn)Produced ByCobalt Media (@cobaltmediauk)For Business Enquiries - [email protected]

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