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Most of us have trauma. Unprocessed emotional wounds. They show up in our relationships to BE processed, but they will look like a big problem unless we’re aware and have the tools to meet them. I truly believe that this is important work of our generation and lifetime.

That’s why, in this episode, I talk about three common ways that trauma shows up in our relationships, and how we can navigate them in a way that heals instead of re-enforcing the trauma, and all the beliefs and habits that come with it.

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Check out these related episodes:
Ep142: How your reactive patterns keep you from becoming YOU
Ep161: “Am I tolerating someone’s bad behavior by working on myself?”
Ep137: 3 comforting truths about your relationship reactions
Ep134: 3 things to do when triggered in relationships

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You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Doors to the Embodied Relationship Academy are open, we start August 5th.

Let's grow together into the relationship leaders we're capable of becoming.