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You don’t need more parenting tips. You need healing.

In this episode, Alena shares the truth behind why relying on AI or quick fixes won’t stop your yelling, guilt, or emotional burnout.

You’ll discover: 

Why AI can’t understand your generational trauma

How your childhood shapes your reactions as a parent

The real cost of trying to “save time” while losing connection

Simple practices to break the yelling cycle, for good.

This episode is a wake-up call for moms who feel stuck in shame, overwhelm, and frustration and are ready to become calm, confident, connected.

Get Alena’s new book: I Yelled, I Cried, I Healed available now on Amazon.

Listen to more episodes: The Zen Supermom Podcast

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.

Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

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