Are you feeling overwhelmed as a mompreneur? Dr. Jenny Woo, a Harvard-trained educator and founder of Mind Brain Emotion, shares her insights on emotional intelligence and navigating the challenges of entrepreneurship while balancing family life.

What does it mean to be "self-ish" without feeling guilty? Learn how to prioritize yourself while still being an amazing mom.

Join us as we discuss:

• The importance of emotional intelligence and how it can empower you as a mompreneur

• Four components of gratitude and how to incorporate them into your daily life

• The significance of community and support in your entrepreneurial journey

• Practical tips for managing emotions and avoiding burnout

This episode is filled with valuable insights and encouragement for anyone on their entrepreneurial journey, particularly moms balancing multiple roles.

Get Dr. Jenny Woo's card games: 52 Essential Conversations, 52 Essential Coping Skills, and many others at www.mindbrainemotion.com

Link to Dr. Jenny's TED Talk: https://www.youtube.com/watch?v=9AFNWFdNKWQ

Connect With Dr. Jenny:

Instagram | Facebook | LinkedIn

About Jenny:

Dr. Jenny Woo is a Harvard-trained educator, EQ researcher, and founder/CEO of Mind Brain Emotion. She is passionate about bridging science and practice in human development. She has worked across age groups from toddler years to twilight years.

Dr. Woo is the creator of award-winning card games and mental health tools to help children and adults build emotional intelligence and communication skills. Her bestselling card games, 52 Essential Conversations and 52 Essential Coping Skills are used in homes, schools, and workplaces in 50+ countries. Dr. Woo has been featured in CNBC, VeryWell Mind, Forbes, PBS, and Parents.

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Connect With Martine:

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Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call

Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by: Chris Assist Media