Send us a text

As you heal emotional wounds and shift your reactive patterns at the root, there’s more freedom. While before you’ve been operating from protection and fear and automatically reacting to situations in your relationships - you now have other options.

In this episode, I’m giving you examples of a different way of moving through conflict, friction and differences in relationships and how to get there.

Instead of reacting, collapsing in hurt, blaming the other person, withdrawing, giving the silent treatment or getting the hell out of there - here’s how to lead from love.

—

Check out these related episodes:
Ep166: Grow your capacity to have the relationship you want
Ep164: A different look at anxious and avoidant attachment
Ep154: Turn your relationship pain into your spiritual journey
Ep163: Activating deeper trust with yourself, your partner, and life itself

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?

👉 Join Feel To Heal — my brand new 21-day training with daily, embodied practices to meet hurt with love, and transform it into secure connection.

Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)

The online programs:

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷