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What got my clients that experienced deep foundational shifts to their reactive patterns there? Moving through the pillars in my program Alchemy and the turn-on framework in my program Being Me, of course. But there are a few things that I see the clients who are getting the deepest shifts have in common.

In this episode, I share three mindset shifts that will help you get the results you look for and experience peace, playfulness and more self-expression where there used to be people-pleasing, protection and loud reactions.

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Check out these related episodes:
Ep168: From protection and hurt to leading from love in relationships
Ep152: From overcomplicating inner work to embodied shifts
Ep139: 3 common obstacles when shifting reactive patterns (and how to get past them)
Ep163: Activating deeper trust with yourself, your partner, and life itself

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