It's another chat with my favourite coconut bun loving steeplechaser, Regan Yee! Since we last talked, she's earned two National titles in the 3000m Steeplechase, taken two trips to Worlds, a trip to NACAC, and even run a Diamond League in Eugene. Oh, did I forget to mention she went to the Olympics? Silly me. Now based in Flagstaff, Arizona and running with Under Armour's elite training team Mission Run Dark Sky Distance, Regan is getting more comfortable declaring big goals out loud and having the guts and the talent to go for it.

Follow Regan on Instagram @reganyee

Photo credit: @mr.nono500

Music by Joseph McDade