Relay

In today's group chat, we have Kofuzi, Peter Bromka, and Tommie Runz breaking down The Running Event and all that's ahead for the running world!

Stef & Peter recap their amazing day running the NYC Marathon. Stef paced former Relay member Caroline Su, while Peter ran until his leg locked up, then tried to enjoy it as much as possible. From the ferries to the busses, emotional support dogs to cheer crews across all boroughs, they can’t recommend racing NYC enough.

This episode features Stef Flippin and Peter Bromka!

This week on group chat, we have Laura Thweatt, Lindsey Hein, and Peter Bromka.

Episode Rundown:

It’s Turkey Trot season

The Richmond Marathon

Physical therapy and running injuries

In this week's episode we talk about David Roche's interesting content shift, big news out of Grand Slam Track, highlights from Indy's Monumental Marathon, pickleball influencers, and much more.

Today's cast features Lindsey Hein, Marcus Brown, Peter Bromka, and Matt Chittim.

Today on group chat, we have Laura Thweatt, Tommie Runz, Peter Bromka, and Matt Chittim.

Episode rundown:

Laura’s broadcasting of the NYC Marathon

What is CJ Albertson training for now?

Tommie recaps running all World Marathon Majors this year

Some Tommie Runz stories (two Tommies and a lie)

Being vulnerable on social media

Today on group chat, we have Lindsey Hein, Tommie Runz, and Peter Bromka.

Episode rundown:

Javelina 100

NYC Marathon & a rundown of the course from our perspectives

Carb fueling

New half marathon world record

Lindsey Hein's Halloween costume

A sequel with Coach Jeff Cunningham of Bat City TC and Peter Bromka diving into how to attack the final 10k of a marathon, if you earn the right to do so by patiently executing the first 30k.  

A hilarious and heartfelt discussion on competition, drive, and the human spirit that shines through in those final miles.

This week on group chat, we have Stef Flippin, Lindsey Hein, and Peter Bromka.

Episode rundown:

Coaching

Detroit Marathon

Other local marathons to follow this fall

Backyard Ultra National Championships

Golden Trail Series Final

This week on group chat, we have Lindsey Hein, Tommie Runz, Kofuzi, and Peter Bromka. We share all of the stories from our Chicago Marathon weekend!

Yoooooo what's going on?

This was a fun episode live in Chicago over Marathon weekend with Lindsey and Mike Ko! Lindsey was moderating interviews and panels on stage at the expo all weekend and was excited to bring Mike on stage for a one on one. Originally Peter Bromka was going to join this convo but his flight was delayed!

We hope you enjoy this one on one where Lindsey interviews Mike!

Thanks for being here friends!