Have you ever felt more disconnected despite being more connected through social media? You're not alone! Today, we discuss the struggle to form meaningful adult friendships and the importance of living intentionally.

Palak Dave is the founder and CEO of Embiria, a community designed to help people slow down and savor life. She's also the author of "Beautiful Everydays," a guide to living in the here and now.

In this episode, you'll learn:

• How to evaluate your time and prioritize what truly matters

• The importance of in-person connections and how to foster them

• Practical tips for making new friendships as an adult

• The significance of creating rituals that bring joy and fulfillment to your life

• Ways to manage social media use and how stepping back can spark creativity and connection

If you feel overwhelmed by all the digital noise and longing for deeper connections, Palak offers tangible ways to enhance your life and relationships. Don't miss this inspiring conversation encouraging you to slow down, connect, and savor every moment!

Connect With Palak:

Instagram | Website

Beautiful Everydays on Amazon (in the US)

Beautiful Everydays on Indigo (in Canada)

About Palak:

Palak Dave is the founder and CEO of Embiria, a movement and membership community dedicated to helping individuals slow down and savor life. With a background in corporate business and marketing, Palak transitioned from climbing the corporate ladder to creating meaningful connections among women through curated experiences. She has hosted over 350 events for renowned brands like Google, Nespresso, and Bumble. Palak is also the author of Beautiful Everydays: A Guide to Living in the Here and Now. Through her work, she champions intentional living and encourages individuals to prioritize real-life experiences and connections over digital noise.

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless

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About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by: Chris Assist Media