Send us a text

Since I’m all about embodied, turned-on living and relating, I keep exploring what else can support my body in more aliveness. When I find things that have a big enough impact, I bring them into my programs.

In the past year, I’ve focused on hormonal health and cyclical living and experienced HUGE benefits. Dr Maria Tedim is a female hormonal health specialist who has guided me in having unexpected levels of energy, creativity, and general gusto. (Italian for enthusiasm and vigor.)

In this episode, dr Maria shares how women can work with their body’s cyclical rhythm instead of against it. So you can unlock confidence, radiance and vigor. And why every man should know this for better relationships with their wives, girlfriends, and daughters.

—

You find show notes in this post on my website

Learn more about Dr Maria Tedim on Instagram and her website

Check out these related episodes:
Ep114: What is turn-on?
Ep175: What “healed” feels like - and how to get there this year
Ep166: Grow your capacity to have the relationship you long for
Ep117: The turn-on between your feminine and masculine archetypes

Ready to revolutionize your relationship experience?

👉 Join Feel To Heal — my brand new 21-day training with daily, embodied practices to meet hurt with love, and transform it into secure connection.

Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)

The online programs:

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷