October 01, 2020

Ep. 18 | An Interview with Sasha from Zero Ego Board Reviews

50 minutes

In episode 18 of The Mindful Surfer Podcast, Will and Liam start their conversation by talking about the journey of progressing in surfing. They discuss "Man's Search for Meaning", Book by Viktor Frankl

https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI At the beginning of an interview, Sasha talks about why he started making videos. Liam asks Sasha how he deals with

the prejudices that surfers shouldn't do things like running a business (or like Liam says "be a functional member of society"). After that, Will and Sasha are talking about nutrition and fitness that Sasha does to help improve his surfing. At the end of an interview, they are discussing different boards and board choices. Sasha invites everyone to join The Wave Project https://www.waveproject.co.uk/

After the interview, Wil and Liam comment on surfing material available online, and advising other surfers. Liam recommends "Barbarian Days: A Surfing Life", Book by William Finnegan https://www.amazon.com/Barbarian-Days-Surfing-William-Finnegan/dp/0143109391 He then talks about the duality between being a surfer and having a "serious" job, and combining two of them. At the

end of an episode, Will talks about nutrition and different opinions around it.

If you want to follow us you'll find us on our website https://www.themindfulsurfer.com/ ,Facebook

https://www.facebook.com/willfosterhappinesscoach/ and Instagram https://www.instagram.com/themindfulsurfer/

Check out Sasha from Zero Ego Board Reviews

https://www.instagram.com/zero_ego_board_reviews/

Stay tuned for next episode of The Mindful Surfer Podcast!

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By Will Foster & Liam Morgan

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