Insight Hour with Joseph Goldstein

Ep. 182 – Equanimity: "There in the Middleness"


Listen Later

Joseph Goldstein examines the mental factor of equanimity through the lens of the Eight Vicissitudes and the brahmavihārā.

This dharma talk from April 17, 2012, was recorded at the Insight Meditation Society and originally published on Dharma Seed.

In this lecture, Joseph:

  • Defines equanimity as neutrality of mind and the quality of evenness
  • Draws a distinction between indifference of mind and spacious impartiality
  • Examines the eight vicissitudes (gain and loss, praise and blame, fame and disrepute, pleasure and pain)
  • Considers the spiritual implications of living in servitude to the inevitably changing conditions of our lives
  • Places equanimity in the context of lovingkindness, compassion, and joy, i.e. the other divine abodes, or brahmavihārā
  • Reminds us that no situation is outside of our practice

“When we have equanimity, when both attachment and aversion are absent, then everything in our experiences becomes clear and undisguised.”


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Insight Hour with Joseph GoldsteinBy Be Here Now Network

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

861 ratings


More shows like Insight Hour with Joseph Goldstein

View all
AudioDharma by www.audiodharma.org

AudioDharma

1,044 Listeners

Tara Brach by Tara Brach

Tara Brach

10,425 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,834 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,578 Listeners

Mindrolling with Raghu Markus by Be Here Now Network

Mindrolling with Raghu Markus

502 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

351 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,452 Listeners

Pilgrim Heart with Krishna Das by Be Here Now Network

Pilgrim Heart with Krishna Das

247 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

691 Listeners

The Wisdom Podcast by The Wisdom Podcast

The Wisdom Podcast

328 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,592 Listeners

Living Myth by Michael Meade

Living Myth

967 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

272 Listeners

Alan Watts Being in the Way by Be Here Now Network / Love Serve Remember Foundation

Alan Watts Being in the Way

720 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,274 Listeners