<p>In this episode, Chris & Claudia discuss the fundamentals of weight loss that are often overlooked when people start a weight loss journey. </p>

In this episode, Chris & Claudia discuss the fundamentals of weight loss that are often overlooked when people start a weight loss journey.

<p>In this episode, Chris &amp; Claudia discuss the fundamentals of weight loss that are often overlooked when people start a weight loss journey. </p>

Ep: #185: WEIGHT LOSS FUNDAMENTALS

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

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Ep: #185: WEIGHT LOSS FUNDAMENTALS

Ep: #185: WEIGHT LOSS FUNDAMENTALS

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