The Uncover YOU podcast

Ep 186: From Self-Fixing to Self-Cultivation: A Mindset Revolution


Listen Later

Send us a text

This episode guides you into a mindset shift that changes everything.

The journey toward secure relationships begins with us becoming loving with ourselves. When we operate from the belief that we're fundamentally broken and need fixing, we erode our self-esteem. Each setback becomes evidence of our failure rather than an opportunity for learning and growth.

 Imagine approaching your personal growth not as a desperate attempt to fix what's broken, but as tending to a beautiful inner garden. Gardens take time to flourish. Some areas bloom quickly while others need extra attention. The soil might require healing before new seeds can take root. This patient cultivation builds self-trust because you witness positive change gradually over time.

As your inner landscape becomes more fertile with self-compassion and patience, your connections with others naturally transform too. You're no longer approaching relationships from fear or lack, but from a centered sense of your own worth and genuine desire for connection.

Ready to cultivate your inner garden? Join my upcoming Relationship Revolution training in July or explore the Embodied Relationship Academy launching in August. Let's grow together.

Ready to revolutionize your relationship experience?

👉 Join Feel To Heal — my brand new 21-day training with daily, embodied practices to meet hurt with love, and transform it into secure connection.

Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)

The online programs:

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

...more
View all episodesView all episodes
Download on the App Store

The Uncover YOU podcastBy Eva Beronius

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

31 ratings


More shows like The Uncover YOU podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,558 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,710 Listeners

Lyckopodden by Agnes Sjöström

Lyckopodden

5 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,368 Listeners

Somna med Henrik by Kirinaja | Acast

Somna med Henrik

10 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,318 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,278 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,395 Listeners

Happy Dating by Linnea Molander

Happy Dating

7 Listeners

Så in i Själen by Acast

Så in i Själen

15 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,521 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,048 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

189 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,799 Listeners